New Year 2025 Retreat - Featuring Vision Art, Sound Healing, Yoga, and Goal-Setting Exercises
Start 2025 with a transformative New Year event!
Your Experience Includes:
✅ All-level morning yoga flow, designed to awaken your body, calm your mind, and get you ready for a creative, purposeful day.
✅ Clarity & Goal Setting Workshop: Through guided journaling and thoughtful sharing exercises, you’ll uncover what truly matters, gain a sense of accomplishment and completion about the past year, and craft a realistic, actionable plan to make your dreams come true in 2025.
✅ Create a Personal Legacy Piece: Step beyond the traditional “vision board” and design a Transformational Art Piece—a meaningful, display-worthy object that serves as a daily reminder of your goals and aspirations. you DO NOT need artistic talent to create intentional art - there will be plenty of guidance and inspiration on hand. Each time you see this “vision art piece, ” you’ll feel a little more confident about achieving your goals AND you’ll be reminded about the lovely moments you shared when creating the piece - like a talisman that inspires a heartwarming, motivational memories.
✅ Relaxation & Renewal: Immerse yourself in the healing vibrations of gongs, drums, and other instruments during a soothing sound bath, then restorative yin yoga to leave you feeling recharged and grounded.
✅ Optional Ongoing Support for Success:
3 Monthly Online Compassionate Accountability Sessions (February 13, March 13, April 17, 7 PM–8:30 PM Central via Zoom) to keep your vision on track.
Weekly Creativity Sparks: Receive inspiring email prompts to fuel your imagination, focus, and progress all year long.
Date: January 4th
Time: 9AM - 7PM
Cost: $199.00
FAQs
What do I need to bring?
A yoga mat if you have one, a blanket if you like to be extra warm during sound healing, 2 magazines you like (these may be shared with the group), a journal to write in (feel free to use a laptop or ipad as well) and an object you’d like to use for your “vision board.” This can be a canvas, a guitar, a box - just about anything can be used for this project - we’ve had people bring PVC pipes that fit together to make a family yard ornament or an object that will serve as a peace pole! We will have plain canvas and hat boxes for those who do not bring an object.
Do I need to be a flexible yoga person?
NO - yoga is all level with modifications offered. And all activities are optional.
You said this was a retreat - But all this accountability and planning talk makes me feel like this is NOT a retreat - what gives?
This IS a retreat from the every day hustle so that we can rekindle, rediscover, and re-presence our deepest desires and most authentic selves. ALL activities are optional and we practice compassionate accountability - rather than directives, we offer gentle inspiration that will guide your journey through a truly satisfying 2025.
SPACE is limited so register soon.
Start 2025 with a transformative New Year event!
Your Experience Includes:
✅ All-level morning yoga flow, designed to awaken your body, calm your mind, and get you ready for a creative, purposeful day.
✅ Clarity & Goal Setting Workshop: Through guided journaling and thoughtful sharing exercises, you’ll uncover what truly matters, gain a sense of accomplishment and completion about the past year, and craft a realistic, actionable plan to make your dreams come true in 2025.
✅ Create a Personal Legacy Piece: Step beyond the traditional “vision board” and design a Transformational Art Piece—a meaningful, display-worthy object that serves as a daily reminder of your goals and aspirations. you DO NOT need artistic talent to create intentional art - there will be plenty of guidance and inspiration on hand. Each time you see this “vision art piece, ” you’ll feel a little more confident about achieving your goals AND you’ll be reminded about the lovely moments you shared when creating the piece - like a talisman that inspires a heartwarming, motivational memories.
✅ Relaxation & Renewal: Immerse yourself in the healing vibrations of gongs, drums, and other instruments during a soothing sound bath, then restorative yin yoga to leave you feeling recharged and grounded.
✅ Optional Ongoing Support for Success:
3 Monthly Online Compassionate Accountability Sessions (February 13, March 13, April 17, 7 PM–8:30 PM Central via Zoom) to keep your vision on track.
Weekly Creativity Sparks: Receive inspiring email prompts to fuel your imagination, focus, and progress all year long.
Date: January 4th
Time: 9AM - 7PM
Cost: $199.00
FAQs
What do I need to bring?
A yoga mat if you have one, a blanket if you like to be extra warm during sound healing, 2 magazines you like (these may be shared with the group), a journal to write in (feel free to use a laptop or ipad as well) and an object you’d like to use for your “vision board.” This can be a canvas, a guitar, a box - just about anything can be used for this project - we’ve had people bring PVC pipes that fit together to make a family yard ornament or an object that will serve as a peace pole! We will have plain canvas and hat boxes for those who do not bring an object.
Do I need to be a flexible yoga person?
NO - yoga is all level with modifications offered. And all activities are optional.
You said this was a retreat - But all this accountability and planning talk makes me feel like this is NOT a retreat - what gives?
This IS a retreat from the every day hustle so that we can rekindle, rediscover, and re-presence our deepest desires and most authentic selves. ALL activities are optional and we practice compassionate accountability - rather than directives, we offer gentle inspiration that will guide your journey through a truly satisfying 2025.
SPACE is limited so register soon.
Start 2025 with a transformative New Year event!
Your Experience Includes:
✅ All-level morning yoga flow, designed to awaken your body, calm your mind, and get you ready for a creative, purposeful day.
✅ Clarity & Goal Setting Workshop: Through guided journaling and thoughtful sharing exercises, you’ll uncover what truly matters, gain a sense of accomplishment and completion about the past year, and craft a realistic, actionable plan to make your dreams come true in 2025.
✅ Create a Personal Legacy Piece: Step beyond the traditional “vision board” and design a Transformational Art Piece—a meaningful, display-worthy object that serves as a daily reminder of your goals and aspirations. you DO NOT need artistic talent to create intentional art - there will be plenty of guidance and inspiration on hand. Each time you see this “vision art piece, ” you’ll feel a little more confident about achieving your goals AND you’ll be reminded about the lovely moments you shared when creating the piece - like a talisman that inspires a heartwarming, motivational memories.
✅ Relaxation & Renewal: Immerse yourself in the healing vibrations of gongs, drums, and other instruments during a soothing sound bath, then restorative yin yoga to leave you feeling recharged and grounded.
✅ Optional Ongoing Support for Success:
3 Monthly Online Compassionate Accountability Sessions (February 13, March 13, April 17, 7 PM–8:30 PM Central via Zoom) to keep your vision on track.
Weekly Creativity Sparks: Receive inspiring email prompts to fuel your imagination, focus, and progress all year long.
Date: January 4th
Time: 9AM - 7PM
Cost: $199.00
FAQs
What do I need to bring?
A yoga mat if you have one, a blanket if you like to be extra warm during sound healing, 2 magazines you like (these may be shared with the group), a journal to write in (feel free to use a laptop or ipad as well) and an object you’d like to use for your “vision board.” This can be a canvas, a guitar, a box - just about anything can be used for this project - we’ve had people bring PVC pipes that fit together to make a family yard ornament or an object that will serve as a peace pole! We will have plain canvas and hat boxes for those who do not bring an object.
Do I need to be a flexible yoga person?
NO - yoga is all level with modifications offered. And all activities are optional.
You said this was a retreat - But all this accountability and planning talk makes me feel like this is NOT a retreat - what gives?
This IS a retreat from the every day hustle so that we can rekindle, rediscover, and re-presence our deepest desires and most authentic selves. ALL activities are optional and we practice compassionate accountability - rather than directives, we offer gentle inspiration that will guide your journey through a truly satisfying 2025.
SPACE is limited so register soon.